The undeniable truth is that the majority of us who work in an office setting and spend our days in front of a computer, likely suffer from tight shoulders and sore necks.
Proper posture means that the body is aligned so that all of our muscles, ligaments, and joints work at their optimal capacity, as they are designed for.
Postural dysfunctions, on the other hand, mean the body uses inefficient muscle coordination and activation causing certain muscles to do extra work. This will lead to muscular imbalances and pain.
- Help realign your body so that your muscles are doing the work they were intended to do.
- Help alleviate chronic pain associated with postural misalignment
- Increase core strength
- Increase range of motion and fleibility
Let True Fit You help with your Postural Dysfunciton
Contact us now for more details, we’ll be glad to hear from you!