Quinoa Avocado Edamame Salad

  Quinoa Green Power Salad Quinoa is a diverse ingredient which is incredibly nutritious. It is high in protein compared to most plant foods and contains all the essential amino acids that we need. In other words, quinoa would be a great post-workout meal!  As it also contains high amounts of calcium, magnesium, zinc and potassium. Check out my…

Chickpea Salad

Recipe: Chickpea Salad Benefits: Low in sodium High in dietary fiber High in manganese High in vitamin C Chickpeas can also take good care of your digestive system. Most of the fiber in chickpeas is insoluble fiber, which is great for digestive health, while also help better blood sugar regulation since they are very high in fiber and protein.…